The Best Workouts Apps for iOS and Android Smartphones in 2025

What makes FitBudd particularly powerful is how it streamlines the entire client journey. From initial consultation and program delivery to progress tracking and ongoing communication, everything happens within the branded app environment. All-in-one platform empowering fitness professionals to build, manage, and scale their online training business with custom-branded apps. Rather than needing separate apps for nutrition tracking and fasting, Yazio combines both seamlessly, providing a holistic view of your eating patterns. The free version provides solid functionality including calorie tracking, basic fasting features, and access to many recipes. This allows you to test the app’s core value before considering the PRO upgrade.

Best workout app for classes

Caliber also offers a robust free version allowing unlimited workout creation and tracking with access to 600+ exercises. This makes it valuable even without coaching, though the premium experience delivers significantly greater value. The free version provides access to basic workouts and workout tracking functionality, allowing you to test the platform before subscribing. Shred Premium unlocks full program access, detailed analytics, and advanced AI coaching features.

What is the best fitness app for home workouts?

The app includes targeted programs for specific skills, full-body strength development, and mobility enhancement. This comprehensive approach ensures balanced progression rather than creating imbalances from overspecializing. Sondre Berg’s comprehensive calisthenics and handstand training app with over 1,200 exercises and skill-specific programs. Pliability offers an unlimited free trial, allowing you to experience the benefits before committing to a subscription. This risk-free approach demonstrates confidence in their content’s effectiveness. They also have a premium offering of custom mobility coaching for anyone looking for more support during their mobility and movement training.

Should You Buy Smart Gym Equipment?

From strength training to treadmill-only workouts and spin, you can build strength and improve cardio from the comfort of your own home. A recent study from Estrada-Marcén et al., concluded that 72% of users benefited from the use of an exercise app to support their daily fitness goals. Research like this demonstrates that the value these apps and online programs offer is certainly nothing to dismiss. The quality of programming, guidance, and features in paid apps is significantly higher than free alternatives, and most cost far less than a single gym session per month. The majority of apps on best fitness apps this list offer free trials too, so you can test before committing.

Nike Nike Training Club App

As a beginner, you can start with simpler goals and naturally progress to more advanced training styles as your knowledge grows. For those who like to break a sweat at home , this list of the best fitness apps are your friend. Not only will each one help you stay in shape by way of targeted exercises and extended plans, but many will do so free of charge.

The programs intelligently scale difficulty, ensuring movements remain challenging yet achievable for your current level. This smart progression prevents frustration while consistently pushing your limits. We selected The Movement Athlete as best for calisthenics because it makes this challenging discipline approachable while maintaining the integrity of proper progression. We selected Pliability as the best app for recovery and mobility because it addresses an area most people neglect yet could benefit from enormously. Poor mobility causes compensatory movement patterns, increases injury risk, and limits performance.

That’s on top of our expansive experience with digital fitness since it became a “thing.” We also consulted our large network of experts, including our Men’s Health Advisory Board, to share their insights. Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower. Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre. If you’re not a fully converted Peloton junkie, the Peloton app One is a good stepping stone to see what the hype is about and whether you enjoy the classes.

• Workout apps come with various pricing options, from free versions with basic features to premium subscriptions or one-time purchases.
• You can engage with other Ladder users to help spur you on to greater PRs and loftier goals without trying to make awkward small talk at your gym.
• This allows you to follow workouts without your phone, displaying exercises, reps, timers, and haptic alerts for section changes.
• Workout apps make it easier to work out anywhere, with or without equipment, and they take out the guesswork for you.
• Caliber also offers a robust free version allowing unlimited workout creation and tracking with access to 600+ exercises.
• The pricing is reasonable considering the depth of content and Sondre’s expertise.

Best Healthy Habit Tracker – Yazio

The Movement Athlete is perfect for home training, requiring minimal equipment (often just a pull-up bar or rings). This makes it ideal for anyone without gym access or those who prefer training outdoors. What makes The Movement Athlete special is its structured approach to complex movements.

Best for Yoga – Yoga-Go

Your coach then creates a completely personalized program, not a template modified slightly for you. We selected Caliber as best for personal coaching because it successfully replicates the personalized training experience at a fraction of in-person training costs ($200/month versus $100+ per session). Progress tracking is comprehensive, with visualizations showing strength gains, volume progression, and consistency metrics. The app’s ability to identify plateaus and automatically adjust programming helps prevent stagnation. The AI Coach is particularly impressive, combining advanced language models with Strength Well’s proprietary data to offer intelligent, on-demand coaching.

Apple Fitness Plus

However, the partnership didn’t last and the workouts were removed from Netflix in March 2024, according to What’s on Netflix. The Netflix and Nike deal was meant to see if Netflix could compete with Peloton for streaming workouts, but it seems the company didn’t want to progress any further. Client communication is streamlined through in-app messaging, eliminating the need for scattered conversations across multiple platforms. Trainers can share updates, answer questions, review progress, and provide accountability all in one place.

Gym-goers will also appreciate the self-guided option, which lets you move through exercises at your own pace. Sometimes, app makers put all the best content up front and fill the back half of the workout catalog with a lot of duds. Also, after a few months, you might get tired of the style or switch from indoor to outdoor workouts. The app is free, but you can pay for the Abel Runner’s Club version to access all eight seasons and features. In addition to heart-pounding audio storylines and narrated adventures, there are also virtual races, stat tracking, GPS-enabled maps, and the ability to connect with your Apple Watch or Google Pixel Watch. I have no doubt it’s effective—I burned at least 5 to 10 calories just listening in fear to the YouTube trailer.

This prevents you from losing track during your workout and mentally prepares you for the next exercise. The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities. Many of the sessions in StretchIt (available for Android, iOS, and the web) are downright tough and will leave you sweating.

Are Monthly or Annual Subscriptions Better?

Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable. Strava (available on Android, iOS, and the web) is the go-to app for tracking your outdoor cycling and running activities. You use the app to compete against yourself or others who have run or biked the same segments. It works with other sports, too, including rock climbing, snowboarding, and swimming.

Best for Calisthenics – The Movement Athlete

I tested the most popular workout apps to help you find the ones worth the cost–some are even free. We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting. In the end, the “best” app comes down to what excites you, whether it’s a favorite instructor, a style of class you can’t get enough of, or a program that fits seamlessly into your schedule. However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand. To help you make the best decision when choosing a workout app, we put them to the sweat test by using them for a number of different workouts.